Showing posts with label SHS. Show all posts
Showing posts with label SHS. Show all posts

Saturday, September 15, 2007

Smart Habit Saturday


I have been reading The Lazy Organizer for a few weeks now and really enjoy reading the posts from Smart Habit Saturdays. So, I'm jumping in and creating a post.

Earlier this week, I was lamenting my inability to structure my day without a job to structure it for me. I have a weekly plan in the works and I have been making a conscious effort to cross things off my to do list. (Usually the things that I think are fun. The stuff I don't want to do is still on the list. Pretty typical for me.)

Of course, I have a list of habits I want to implement for myself. It's a little overwhelming to know where to start. I think what this little family needs most right now is some consistency as far as our waking up times and bedtimes are concerned. Going to bed at approximately the same time each night and waking up at the same time each morning is going to do a lot for our health, metabolism and blood sugar regulation.

So, this is the two-part habit that I'm starting on tonight (and will "encourage" Diggity to join me)...

1. Be in bed by 11:00 p.m. (or earlier)
2. Get up and have the baby fed and the adult breakfast ready by 8:00 a.m.

For more SMART habits, check out The Lazy Organizer's SMART Habit Saturday! Click here!
Blog Widget by LinkWithin